Yoga is an art, science, and philosophy, the Iyengar Method helps you:

Life has never been easy. The human predicament has not changed since the beginning of time, which is why the 196 (195 depending on certain texts) Sutras of Patañjali are as relevant today as they have been for over 5,000 years. Astrologically, we are facing a very rare conjunction this week that will not happen again in our lifetime.

Some of us will be affected more than others by the conjunction of Uranus/Mars in Aries (a Mars ruled sign). Uranus is unexpected surprises, events, or breakthroughs and Mars is the planet of action, energetic shifts, or accidents. The news may illicit FEAR, because we question our ability to handle the unexpected. How prepared are we?

Yoga is more than a physical practice that gets our body in shape. It prepares us to face all that life brings. It helps us discover our authentic self, purify it, and strengthen all it’s powers. BKS Iyengar spent innumerable hours practicing, experimenting, and discovering ways to teach students in all stages of health, fitness, and wellbeing regardless of age, gender, height, weight, color or belief into a profound understanding of themselves and the world around them.

In life, nothing happens in a vacuum. It happens with interdependent mathematical virtuosity which catalyzes a myriad of actions and reactions, causing gravity and anti-gravity, matter and anti-matter, bright stars, black holes, and solar flares. It churns our energy until we remember face everything and rise to resonate on the non-dualistic harmonic state of love. I believe the Iyengar Method can wake up our collective memory faster and foster habits that will align us to evolve in a more positive direction.

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