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Atlanta, GA
USA

Yoga Connections, LLC is your link to begin learning a safe and enduring yoga practice that will increase flexibility, strength, and clarity of mind. Whether you're looking for a private lesson, group event, or a corporate wellness program, you've come to the right place. We specialize in introducing students to an alignment-based yoga practice and connecting people to an Iyengar Yoga Studio to further their personal practice. 

 

Castleberry Hill Yoga

SEEKING THE STILL LIFE OF A YOGI

Castleberry Hill Yoga

Yoga Connections

Yoga Connections is bringing a little piece of Iyengar Yoga to Castleberry Hill. Artist, Carolyn Carr and her husband, Michael Gibson graciously open their home on Monday nights, so the neighborhood can get together to start their week off right. All levels are welcome from 7-8:30 PM at 261 Peters Street. Last Monday, we focused on three main areas, the feet, the legs and the upper back. Students quickly realized what a workout you can get in these three areas when you're just standing still in Tadasana or Mountain Pose. We explored these areas in other standing poses, forward bends and preliminary inversions. Stretching and extending your mind and body on Monday could be exactly what you need to sail through Sunday. Hope you'll consider joining us next week. 

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